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Chaplaincy Mindfulness Drop-in Session

Chaplaincy Mindfulness Drop-in Session

Tue 23 February 2021 13:10-13:50

Mindfulness Drop-in Session: Reflection & Inquiry with Dr Kitty Wheater, Mindfulness Chaplain

Where: Online via Zoom.

The reflection and inquiry session consists of a guided mindfulness practice, exploring experiences of busyness, distraction, or stress, followed by a short period of guided inquiry. The session then runs online weekly in lunchtimes throughout term. It is open to all

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