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Mindfulness Drop-in: Grounding and Replenishment

Mindfulness Drop-in: Grounding and Replenishment

Fri 27 November 2020 13:10-13:50

Online Event

 

Join the Chaplaincy for twice-weekly online mindfulness sessions for guided practice and inquiry. The grounding and replenishment practice explores how to settle, steady, and ground the attention. This is also open to all – and may particularly suit beginners, or those in need of recoup on a Friday.

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